GreenJam: Nutrition & Wellbeing while working from home hosted by Kelly Mulhall

Kelly from The Natural Balance is a Nutritional Therapist and Yoga teacher. In this webinar she will aim to give you practical tips and advice that will help you navigate this confusing and isolated landscape as we get to terms with a new way of living. 

Kelly will cover the following topics:

  • What foods build a healthy and strong immune system

  • Why exercise is beneficial for both physical and mental health

  • How to keep a good routine when working from home

If you have any specific questions before the webinar then please feel free to send in beforehand. We will also be holding a Q&A after the session.

Terry Martin